Are you suffering from hot flushes, night sweats, mood swings, dry vagina, reduced libido, urine incontinence, difficulty concentrating, anxiety, depression, dry hair, reduced breast size, low metabolism, or weight gain?

Get Your Free Copy Today!

5 Simple Lifestyle
Choices To Help You Thrive During
the  natural way!
This New eBook Reveals Why HRT isn't the ONLY (or Best) Solution For Managing Your Menopause Symptoms
If you’re looking to alleviate debilitating symptoms of Menopause and reclaim your life, then this book is for you.
Slow the onset
By following these Simple Healthy Lifestyle Choices, you can delay onset and ease your transition through menopause.
Stay ahead of the game
Stay ahead of the game to prevent associated weight gain, risk of heart attack, stroke, and broken bones to prolong your enjoyable life span.
sTEP-BY-STEP Health plans
With this eBook, you also receive structured step-by-step Health Plans and Journals to help you track your journey to feel and looking great .
Inside This Free eBook, You'll Learn:

How to alleviate Menopause symptoms the natural way

The scientifically proven ways to delay the onset of Menopause

Techniques for a gentle and smooth transition into Menopause

How to reduce the risk of heart disease, fractures & broken bones

What you need to do BEFORE you consider HRT

What Others Are Saying About This Book!
Exactly what I needed!
I suffered with menopause symptoms for some time. With this book (and the program) I finally found relief.
Easy to follow
As I read the book I made simple changes in my life. As I apply more and more from the book and program my health improves.
OMG So helpful
This book helped me make healthy lifestyle choices that are making the transition through menopause easier.
I have been a health nut most of my adult life. After reading and listening to Dr. Sharief I realized I have a lot to learn.
Just was the Dr ordered
Dr Sharief nailed it! Thanks for such great information.
Feeling better these days
Now that I understand how healthy lifestyle choices make such a different, I'm never going back to those bad choices!
Download this free eBook now and discover the natural way to Thrive During Menopause!

the natural way!

5 Simple Lifestyle
Choices To Help You Thrive During

*This eBook contains excerpts from our "Rescuing Your Health" program!

About the authors

Dr. Sharief Ibrahim MBBS, MRCP, FRCP

Dr. Sharief Ibrahim is an internationally recognized consultant physician and Functional Medicine practitioner. With over 40 years of experience, Dr. Ibrahim is a Member of the Royal College of Physicians of London (MRCP) and a Fellow of the Royal College of Physicians and Surgeons of Glasgow (FRCP), and a member of the Institute of Functional Medicine (IFMCP). He has helped many women thrive during and after their menopausal years! His passion seeks to address the root cause of the health and aging issues by restoring natural body function rather than prescribing drugs.

Elisabeth Scappatura CDA

Elisabeth Scappatura is an accomplished businesswoman, mother of two wonderful children, and a postmenopausal THRIVER! With over a decade of transition experience, Elisabeth encountered many issues throughout her menopausal years. In addition to that, she has been researching health and fitness for over 30 years, providing vital information for other projects.
Her knowledge and experience have helped shape this e-Book and related components in our Rescuing Your Health program. 

Chris Scappatura EDP/BA

Chris Scappatura has been speaking on personal health improvement topics such as sleep, nutrition, routine, and relationships for over 25 years. 15 years ago, Chris began his journey to better health and lifestyle choices. As he experiments with different concepts, he shares his experiences with his audience. Functional medicine, plays a large role is Chris' everyday life and in his teachings. To reflect his passion for living life with enthusiasm, Chris has developed personal growth topics that include “Waking Up on the Wrong Side of the Bed” and “After Me, You Come First”. 
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